Looking for gut health drinks, gut health shots, or a gut health smoothie to add to your daily routine? You’re in the right place.
Below, we’ve gathered the easiest and tastiest ways to enjoy Biomel.
Whether you're adding a splash to breakfast or grabbing a tasty gut health shot on the go, these ideas will help you get more from Biomel Complete Gut Powder and gut health drinks without any hassle.
New! Explore our full gut health recipe collection here, from smoothie bowls to overnight oats, every recipe is designed to support your gut microbiome using Biomel products.
Gut health is vital for overall well-being. A balanced gut supports digestion, immunity, and even your mood:
These ideas work with both our Complete Gut Powder and gut health shots and can be easily adapted to suit your taste.
Don’t heat or freeze Biomel as it can damage the live cultures that make Biomel products so beneficial.
Short on time? A Biomel shot is the easiest and most delicious way to start your day with billions of live cultures and fibre. Whether you're rushing out the door or easing into your morning, it’s a quick, fuss-free way to support your gut health.
Try it: Simply grab a chilled Biomel shot from the fridge, give it a good shake, and enjoy it straight from the bottle. No prep, no blending, just shake, sip, and go.
A perfect way to get in your Complete Gut Health Powder and fibre all in one go.
Try it: Blend 1 frozen banana, ½ cup frozen berries, 1 cup plant-based milk, 1 tbsp oats, 1 tbsp flaxseed, and 2–3 tbsp Biomel Complete Gut in Pure Vanilla.
See more smoothies for gut health here
Swap milk for a Biomel drink to add a creamy boost of gut-friendly goodness, or sprinkle Biomel Complete Gut Powder for an extra hit of fibre and live cultures.
Try it: Pour Vanilla or Almond Salted Caramel Biomel over granola with fresh berries, or top with a spoonful of Complete Gut Powder for added benefits.
Stir Biomel Complete Gut Powder into a thick plant-based yoghurt for a creamy, dessert-like bowl that’s packed with fibre and billions of live cultures. It tastes indulgent, but it’s doing wonders for your gut.
Oats provide natural prebiotics that your gut bacteria love. Pair them with Biomel Complete Gut for a double dose of synbiotic support.
Try it: Mix oats with plant-based milk and let sit for 10–20 minutes or overnight. In the morning, stir in Biomel and top with fruit and nuts.
Try our vanilla overnight oats recipe here
Blend Biomel with your favourite protein powder post-workout for a gut-friendly recovery. Live cultures may support protein digestion and absorption by promoting a healthy gut environment and enhancing enzyme activity, making them a smart addition to your post-workout routine.
Try it: Blend 1 scoop vegan protein, 1 tbsp peanut butter, 1 frozen banana, 250ml Almond Salted Caramel Biomel, and 3 tsp Biomel Complete Gut Powder in Pure Vanilla.
Explore our ginger smoothie here
The gel-like texture of soaked chia seeds supports smooth digestion. Add Biomel for a creamy, fibre-rich synbiotic treat your gut will thank you for.
Try it: Soak chia seeds in plant-based milk overnight. In the morning, mix in 2 tbsp Biomel and top with fruit.
See our full matcha chia pudding recipe here
Avoid heating or freezing Biomel, as high temperatures can damage the live cultures that make it so beneficial. For best results, use it daily; consistency is key when it comes to gut support.
Explore the full Biomel Recipes section, packed with smoothies, snacks, and even more gut health shot recipes to inspire your day.
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