IBS is like that one friend who can never decide where to eat and keeps changing plans at the last minute. Here are a few tips to help tame that unpredictable friend and prevent a...

If you’re looking for ways to support your gut health, then increasing your dietary fibre and prebiotic intake is a great place to start. We’ve developed a range of delicious supplements to help you! In...

Did you know… your gut is at the heart of your health? Gut health is a buzzy term in the wellness world these days, but many of us don’t really know what the term means....

Interested in probiotics? You're not alone. With 68% of UK adults considering gut health to be essential to overall health, it’s no surprise to see growing interest in probiotics and the beneficial role they play...

For two simple reasons; dairy, the most common source of probiotics, is a stomach irritant and creates almost three times as many greenhouse gas emissions than any plant-based alternatives.This guide has been designed to help...

Did you know that looking after your gut health can be easy and delicious? Gut health is vital for overall health. As well as being essential for digestive health, your gut supports your immune health...