Did you know… your gut is at the heart of your health? Gut health is a buzzy term in the wellness world these days, but many of us don’t really know what the term means. And even those of us who know aren’t so sure when it comes to how to improve gut health. We have prepared this guide to answer some of your most frequently asked questions.
Interested in probiotics? You're not alone. With 68% of UK adults considering gut health to be essential to overall health, it’s no surprise to see growing interest in probiotics and the beneficial role they play in supporting health and wellbeing.1 The medical community is learning more about gut health every day.
Did you know that looking after your gut health can be easy and delicious? Gut health is vital for overall health. As well as being essential for digestive health, your gut supports your immune health - over 70% of your immune system lives in your gut!1 Your gut is also linked to your brain by something called the gut-brain axis – did you know 95% of serotonin (the chemical that makes you feel happy) is produced in your gut?