Caramel Iced Coffee With A Gut Friendly Twist
Coffee often gets a bad rap for gut health, but when made with thoughtful ingredients, it can actually be a supportive part of your morning routine. Coffee itself is rich in polyphenols, natural plant compounds that can help nourish your gut microbiome. The key is what you add to it! Choosing plant-based milks and gut-supportive boosts like Biomel Gut Health Shots or Complete Gut Powder can transform your coffee into a gut-loving ritual. Remember: coffee and smoothies don’t have to be just part of your morning; they can become a daily act of self-care for your gut!
Nutrition Information (per serve)
146
Calories
6.6g
Fat
0.6g
Saturates
15.0g
Sugars
0.5g
Salt
3.1g
Protein
18.0g
Carbs
1.3g
Fibre
*Nutrition information is calculated using an ingredient database and should be considered an estimate.
Ingredients
- 2–3 servings Biomel Almond Salted Caramel
- 1 shot espresso or strong brewed coffee
- 1 tsp coconut sugar or date syrup
- Ice cubes
- Pinch of cinnamon or nutmeg (optional)
- Small pinch of sea salt (optional, to enhance the caramel flavour)
Method
- Brew your espresso or coffee. While it's still hot, stir in the coconut sugar (or date syrup) until fully dissolved.
- Allow the coffee to cool slightly.
- Fill a glass with ice and pour the cooled coffee over it.
- Add the Biomel Almond Salted Caramel Drink.
- Sprinkle a pinch of cinnamon or nutmeg on top and a small pinch of sea salt to enhance the flavors.
- Stir gently, sip, and enjoy!
Gut Health Tips
Coffee often gets a bad rap for gut health, but when made with thoughtful ingredients, it can actually be a supportive part of your morning routine. Coffee itself is rich in polyphenols, natural plant compounds that can help nourish your gut microbiome. The key is what you add to it! Choosing plant-based milks and gut-supportive boosts like Biomel Gut Health Shots or Complete Gut Powder can transform your coffee into a gut-loving ritual.
Remember: coffee and smoothies don’t have to be just part of your morning; they can become a daily act of self-care for your gut!
