Prebiotic and Low FODMAP Fibres are an essential components of a healthy diet and are shown to benefit health in multiple ways.
✓ Supports digestive and immune health
✓ Increase diversity of beneficial bacteria in your gut
✓ Promotes the normal bowel function
✓ Promotes weight loss
Prebiotics are fibres that aren't digestible by your body but can help good bacteria grow in your gut. Since your body doesn't digest these plant fibres, they travel to your lower digestive tract to be a food source for the healthy bacteria in your gut.
FODMAPs are carbohydrates that aren't absorbed properly in the gut. Not everyone is sensitive to FODMAPs. Sensitivity tends to be more common among people with severe irritible bowel syndrome (IBS).
Low FODMAP fibres can provide remarkable benefits for many people with common digestive disorders like IBS.