Gingerbread Smoothie
Savour the warmth of cozy spices with our Gut Health warming ginger smoothie, a delicious blend of Biomel and your favourite spices, cinnamon, ginger and nutmeg. This smooth, aromatic drink is packed with billions of live cultures and prebiotic fibre to support a healthy gut. Whether you’re looking for a comforting treat or a nutritious boost, this smoothie is a perfect choice for nourishing your body while satisfying your taste buds.
Nutrition Information (per serve)
213
Calories
8.9g
Fat
6.2g
Saturates
24.0g
Sugars
0.3g
Salt
2.9g
Protein
26.0g
Carbs
7.2g
Fibre
*Nutrition information is calculated using an ingredient database and should be considered an estimate.
Ingredients
- 2-3 servings Biomel Natural Coconut
- 1 ripe banana (frozen for a creamier texture)
- 1 tsp almond butter
- 1 tsp ground ginger
- 1/2 tsp cinnamon
- 1/8 tsp nutmeg
- 1 handful of ice
- Optional toppings: crushed ginger cookie and a sprinkle of cinnamon
Method
- Blend together the Biomel natural coconut, banana, almond butter, ginger, cinnamon and nutmeg.
- Sprinkle on the optional toppings.
- Enjoy!
Gut Health Tips
Spices like ginger, cinnamon, and nutmeg can be a flavourful and easy way to support your digestive comfort. They’re also a great addition to your diet as part of the 30 plants a week recommendation - a key goal for gut health. By incorporating these spices into your smoothie, you’re not only adding natural flavour but also helping to diversify the plant-based foods you enjoy. Why not make your gut health routine even more delicious?
