4.7 stars • Loved by 324,437+ superfans
4.7 stars
Loved by 324,437+ superfans
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Shop travel probiotics
Choose the format that fits your routine - a powder to stir in, a snackable bar, or a daily gummy.
Not sure which to start with? Take the gut health quiz →
Probiotics for travelling abroad
When heading off on a new adventure, you want to be feeling your best. But there’s no denying travelling can disrupt your routine, including different cuisines with less fibre than usual, dehydration, anxiety and sleep changes.
That's where Biomel comes in.
Biomel’s probiotics for travel combine live cultures with fibre to support gut bacteria, an advanced enzyme blend, vitamins and minerals in a convenient powder or bar that can be easily packed and taken while on holiday.
Travel-friendly · Shelf-stable
verified REVIEWS
Loved by frequent flyers
THE SCIENCE
Powerful ingredients with real results
Biomel's travel probiotics are backed by science, combining clinically studied probiotic strains with carefully selected ingredients that support your gut and immune health while you travel. Every ingredient is included for a reason, with formulas developed using the latest scientific evidence and rigorously tested for quality. So whether you're heading abroad or exploring closer to home, you can feel confident you're giving your gut the support it needs.
The strains, and why they're in there
Different probiotic strains do different jobs, which is why we've chosen a carefully balanced blend rather than relying on a single culture. Each strain has been selected to help support your gut when you're travelling, working together to maintain it even when changes put it under extra pressure. A few of the best travel probiotic strains in Biomel Complete Gut include:
STRAIN
Lactobacillus acidophilus
Well-researched all-rounder for a balanced microbiome
STRAIN
Bifidobacterium bifidum
Core resident of a healthy large intestine, early coloniser
STRAIN
Bifidobacterium lactis
Bowel regularity and transit time, comfortable digestion
STRAIN
Lactobacillus plantarum
A robust, well-researched strain; the 299v variant is noted in trials for abdominal pain and IBS-type discomfort.
STRAIN
Bifidobacterium longum + 8 more
Including B. coagulans, L. casei, L. gasseri, L. paracasei, L. reuteri, L. rhamnosus, L. bulgaricus & S. thermophilus — a broad-spectrum blend covering the major beneficial groups.
Authorised GB health claims:
AUTHORISED GB HEALTH CLAIM
Chicory root fibre: contributes to normal bowel function by increasing poop frequency
AUTHORISED GB HEALTH CLAIM
Vitamin B6: regulation of hormonal activity & normal psychological function
AUTHORISED GB HEALTH CLAIM
Calcium & Vitamin D: maintenance of normal bones
Scientific advisory board
Our formulations are reviewed by an independent board of qualified health and nutrition experts
N
Nutritionist-formulated
Developed with input from a BANT registered nutritionist
UK
Made in the UK
Produced to GMP standard
Third-party tested
Independently verified by Eurofins – one of the world's largest testing networks
Dr. Daniel Sheridan, PhD, MSc, BSc
Areas of Expertise: Genetics, Regenerative Medicine, Stem Cell biology, Endocrinology
Hannah Cartwright, ANutr, AfN
Areas of Expertise: Gut health, Digestion and the Microbiome, Clinical Nutrition and Eating Disorders
Why pack probiotics for travel?
Biomel travel probiotics are designed to fit easily into your routine, wherever you're headed, combining clinically studied probiotics with gut-supporting ingredients in a convenient, travel-ready bar or powder.
What matters
Biomel
Standard probiotics
Travel gut remedies
Shelf-stable (no refrigeration required)
Yes
Varies
No
Clinically studied probiotic strains
Yes
Varies
Varies
Actually enjoyable to take
Yes
Sometimes
No
No added sugar
Yes
Often no
Varies
How and when to take travel probiotics
Before you travel
The most common ritual Many customers start taking Biomel travel probiotics a few days before they leave, giving their gut extra support before changes to food, routine and time zones.
While you're away
Whether you're heading on holiday or travelling for work, simply mix one scoop of
into iced coffee, your favourite drink or sprinkled over cereal. The shelf-stable formula makes it easy to pack in your suitcase or hand luggage.
With breakfast or on the go
Stir it into yoghurt, overnight oats or a smoothie before heading out for the day, or enjoy it with your morning drink to build an easy travel routine you'll remember.
Keep your routine going
Take your probiotics each day before, during and after your trip helps support your gut microbiome throughout your travels and once you're back home.
For best results: Take daily as part of your normal routine, keep drinks cold when mixing to help protect the live cultures, and continue
taking them before, during and after your trip for ongoing gut support.
Travel probiotics for kids
Biomel travel biotics can be used by children and adults alike, so it’s easier than ever to support your family’s gut health while you’re away. Convenient, shelf-stable formats are easy to pack and take with you as you explore- parents love keeping our
prebiotic snack bars in their day bags to keep kids’ tummies healthy and happy between meals.
(Always follow the recommended serving guidance and introduce gradually for younger children).
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FAQs
Travel probiotics: your questions answered
Taking pre-travel probiotics can help support your gut microbiome before changes to your diet, routine and environment. Many people choose to start taking them a few days before departure and continue throughout their trip to maintain their daily gut health routine.
The best travel probiotics are easy to take on the go and contain clinically studied probiotic strains that support gut health. Shelf-stable formulas are popular because they don't need to be kept in the fridge, meaning you can take them with you on long-haul flights or when you're out exploring.
You should take travel probiotics before, during and after trips to destinations where you'll be eating different foods and drinking different water, as the sudden change can be hard on your digestive system. The best probiotics for travel to Thailand and best probiotics for travel to India won't change, but how you take your probiotics for travel may need to be adjusted. For example, if you're avoiding drinking the local water, you may wish to use probiotic snack bars or gummies.
Yes, Biomel travel probiotics are suitable for long-haul flights, as they come in a variety of shelf-stable, practical (and tasty) formats.
How and when to start taking travel probiotics is up to you, but we'd recommend beginning to take them up to a week before you travel, and consistently throughout your trip.
