Scrambled Oats With Figs
A creamy, protein-rich twist on classic oats, this scrambled oat recipe blends banana, egg, and rolled oats for a warm, custardy texture. Lightly spiced with cinnamon and sweetened naturally, it’s a nourishing breakfast packed with fibre, healthy fats, and live cultures. Served with creamy yoghurt, Vanilla Biomel Complete Gut, peanut butter, and fresh fig slices, it’s both gut-friendly and indulgent.
Nutrition Information (per serve)
390
Calories
15.0g
Fat
3.0g
Saturates
17.0g
Sugars
0.2g
Salt
16.0g
Protein
45.0g
Carbs
7.0g
Fibre
*Nutrition information is calculated using an ingredient database and should be considered an estimate.
Ingredients
- 1 ripe banana
- 1 egg
- 40g rolled oats
- 1 tbsp milled flaxseed
- 1 tsp vanilla extract
- Pinch of cinnamon
- 1 tbsp yoghurt
- 1 tbsp Vanilla Biomel Complete Gut
- 1 tsp blackberry chia jam
- Drizzle of peanut butter
- 1 fresh fig
Method
- Mash banana in a pan, then whisk in egg, oats, flaxseed, vanilla, and cinnamon.
- Cook over low heat, stirring until thick and softly scrambled (3–5 minutes)
- Mix the Vanilla Complete gut with Yogurt in a bowl
- Slice the figs into bite sized pieces
- Serve warm topped with yoghurt mix, chia jam, peanut butter, and slicedfigs
Gut Health Tips
Figs are a powerhouse of nutrients, rich in fibre, potassium, calcium, and polyphenol antioxidants. Their soluble fibre supports digestive health and promotes fullness, while their natural sweetness makes them a wholesome alternative to refined sugar.
