Strawberry Matcha Chia Pudding
Nutrition Information (per serve)
290
Calories
14.0g
Fat
3.0g
Saturates
16.0g
Sugars
0.1g
Salt
9.0g
Protein
28.0g
Carbs
10.0g
Fibre
*Nutrition information is calculated using an ingredient database and should be considered an estimate.
Ingredients
Strawberry Chia Layer
- 8 strawberries
- 125ml Biomel Strawberry Shot
- 80ml almond milk
- 3 tbsp chia seeds
- 2 tbsp coconut yoghurt
- 1 tbsp maple syrup
Matcha Chia Layer
- 1+1/2tsp matcha powder
- 125ml Biomel Natural Shot
- 80ml almond milk
- 3 tbsp chia seeds
- 2 tbsp coconut yoghurt
- 1 tbsp maple syrup
- 2 tbsp boiling water
- Fresh strawberries (to serve)
Method
Strawberry Chia Layer
- Blend the fresh strawberries until smooth. If they’re not very ripe, add the maple syrup.
- In a glass container, combine the blended strawberries, chia seeds, Biomel Strawberry shot, almond milk, and coconut yoghurt.
- Mix thoroughly, cover, and refrigerate for at least 2 hours until set.
Matcha Chia Layer
- Whisk the matcha powder with boiling water until smooth.
- In a separate container, mix the matcha, chia seeds, Biomel Natural shot, almond milk, coconut yoghurt, and maple syrup.
- Stir well, cover, and refrigerate for at least 2 hours until thickened.
- Slice a few strawberries and carefully cut heart shapes using a small knife. Chop the remaining strawberries for topping.
- Fill a glass halfway with the matcha chia pudding.
- Press the strawberry hearts down the inside of the glass.
- Fill the remaining space with the strawberry chia pudding.
- Top with extra yoghurt and fresh strawberries before serving.
Gut Health Tips
Chia seeds are naturally high in fibre and omega-3 fatty acids, which help support digestion and promote long-lasting fullness. Matcha contains antioxidants that may support focus and overall wellbeing, while strawberries provide vitamin C and natural sweetness. Together, these ingredients create a balanced, nourishing pudding that’s as functional as it is delicious.
