Summer Smoothie Bowl

Recipe by: Laris Tolosa

  • Dairy-free
  • Vegan

This vibrant, antioxidant-packed Summer Smoothie Bowl is as beautiful as it is beneficial for your gut. Blended with our Strawberry Shots for live cultures and a tangy kick. It’s a refreshing, nourishing way to start your day. Top with fresh berries, granola or coconut flakes for a satisfying and microbiome-friendly breakfast or snack.

Prep Time: 10 mins
Serves: 2

Nutrition Information (per serve)

189
Calories
2.9g
Fat
2.5g
Saturates
31.0g
Sugars
0.1g
Salt
1.9g
Protein
34.0g
Carbs
8.7g
Fibre

*Nutrition information is calculated using an ingredient database and should be considered an estimate.

Ingredients

  • 2 servings Biomel Strawberry
  • 2 servings Biomel Pure Vanilla Complete Gut
  • 100g frozen berries
  • 2 frozen bananas

Method

  1. Blend all the ingredients together until smooth
  2. Pour into a bowl and enjoy!

Gut Health Tips

Berries are loaded with essential vitamins and antioxidants, particularly vitamin C and anthocyanins, which help protect cells from oxidative stress and support healthy skin, immune function, and overall vitality. Combined with plant-based fibre from Complete Gut, this smoothie bowl offers a balanced, energising start to your day.